For parents

CAMHS is a service for children, young people and families with significant, severe, complex or persistent emotional, mental health, psychological and/or relationship difficulties. 

Family Lives helps parents to deal with the changes that are a constant part of family life. Their helpline service is open 9am – 9pm, Monday to Friday and 10am – 3pm Saturday and Sunday.

Provides helpline advice and practical support for lone parents and their children.

Kidscape equip young people, parents and professionals with the skills to tackle bullying and safeguarding issues across the UK

Young Minds website is full of advice and information to give young people the tools to look after their mental health. They help to empower parents and professionals to be the best support they can be to the young people in their lives. They give young people the space and confidence to get their voices heard and change the world we live in. 

South Cumbria Community Children and Young People’s Services

Spiral’s aim is to prevent the effects bullying has on young people and families by providing emotional education, to give them the tools they can use to manage difficult situations and overwhelming emotions.

The support offered is for increased anger and anxiety, and low mood.